Day 2 dinner: The marinated steak from the day before was AMAZING! Sauteed for 2 minutes on each side, and then let the steak rest for 5 minutes before diving in. Nice brown peppery and flavorful crust on the outside, and very very tender pink meat on the inside. Perfect medium-rare just the way I like it! Had half a steak with a nice glass of cabernet sauvignon. Put the rest in the refrigerator for another day.
Eavesdropping on the conversation between my stomach and my brain (my amygdala, in particular, since my frontal lobe seems to cede all executive function when it comes to food)
Saturday, January 14, 2012
Food Experiment: Day 2
Day 2 lunch: Reheated chicken soup, washed the watercress, and boiled the watercress in the chicken soup and ate that for lunch. Awesome! Super-easy and fast!
Day 2 dinner: The marinated steak from the day before was AMAZING! Sauteed for 2 minutes on each side, and then let the steak rest for 5 minutes before diving in. Nice brown peppery and flavorful crust on the outside, and very very tender pink meat on the inside. Perfect medium-rare just the way I like it! Had half a steak with a nice glass of cabernet sauvignon. Put the rest in the refrigerator for another day.
Day 2 dinner: The marinated steak from the day before was AMAZING! Sauteed for 2 minutes on each side, and then let the steak rest for 5 minutes before diving in. Nice brown peppery and flavorful crust on the outside, and very very tender pink meat on the inside. Perfect medium-rare just the way I like it! Had half a steak with a nice glass of cabernet sauvignon. Put the rest in the refrigerator for another day.
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